Keywords
Victory Submission Strength, San Joseβs Best Gym, Jiu-Jitsu Athletes
Business Address
32 Race Street
San Jose, CA
95126
Business Email
info@victorysubmissionstrength.com
Business Phone
(408) 539-3326
Year Found
2020
Number of Employee
4
Operating Hours
Monday - Saturday 7:30am-7:30pm by appointment only
Sunday Closed
Social Media Links
https://g.co/kgs/SA7FFxk
https://www.facebook.com/victorysubmissionstrength
https://www.youtube.com/@victorysubmissionstrength
https://www.instagram.com/victorysubmissionstrength/
https://www.pinterest.com/victorysubmissionstrength
Description
A structured strength regimen is key to competition readiness for grappling athletes. Consistent, well-planned workouts build the foundational strength, endurance, and explosiveness needed to perform under pressure. By following a regimented schedule that incorporates compound lifts, functional movements, and mobility drills, athletes can systematically increase muscle mass and power while minimizing injury risks. Structured training encourages progressive overload, ensuring that each session builds on previous gains and enhances overall performance. This methodical approach enables you to track progress, make informed adjustments, and prepare your body for the rigors of competition. With clearly defined workout phases and recovery periods, you develop the stamina and mental focus required for tournament success. Embrace a structured regimen to fine-tune your technique, boost your confidence, and achieve peak performance on competition day. A dedicated, organized strength training plan not only improves your physical abilities but also instills discipline and resilience essential for dominating every match.
read more..