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Link: https://modernmovement.com.au/art-of-arm-balances/

THE ART OF ARM BALANCES - Modern Movement

This workshop will help you build confidence in your inversion practice, unlock more advanced postures and learn how to do a handstand!

Kat will share her tips to help you break down these challenging poses – focusing on key alignment, full-body activation, play and finding the lightness and joy of inversions and arm balances.
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THE ART OF ARM BALANCES - Modern Movement

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