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Link: https://fredericawald.org/

Frederica Wald | Building Self-Expression and Communication Skills

Art therapy helps teens develop essential self-expression and communication skills, which are crucial for healthy emotional development. Through artistic expression, adolescents can learn to identify and express their thoughts, feelings, and experiences in constructive ways. By exploring themes and symbols in their artwork, teens can gain insight into their inner world and develop a vocabulary for expressing themselves verbally.

Furthermore, art therapy provides teens with a tangible means of communication that transcends language barriers and cultural differences. Regardless of their verbal abilities or communication challenges, adolescents can use art to convey their thoughts and emotions effectively. This nonverbal mode of expression can be especially beneficial for teens who struggle with social anxiety, communication disorders, or trauma-related difficulties.
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Found: 06.03.2025

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