The Impact of Nutrition on Your Oral Health – Kevin Molldrem DDS Reveals the Best and Worst Foods for Your Teeth

What you eat plays a significant role in your dental health, yet many people don’t realize how certain foods can strengthen or weaken their teeth. Kevin Molldrem DDS explains the connection between diet and oral health, highlighting foods rich in calcium, phosphorus, and vitamin D that promote strong enamel. In 2025, personalized nutrition plans for dental health, probiotic supplements for oral bacteria balance, and sugar-free alternatives with remineralizing properties are making it easier than ever to maintain a cavity-free smile. Discover which foods to eat and which to avoid for optimal dental health.

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