Another effective treatment that is combined with physiotherapy in post-pregnancy recovery is dry needling therapy. This evidence-based treatment targets muscle knots and trigger points using fine needles to relieve tension and pain. Dry needling proves most effective in relaxing tight muscles, improving the blood flow, and stimulating the body's natural healing mechanisms. For mothers who have persistent pain or limited movement, it offers a focused approach for restoration of flexibility and to ease their daily activities.
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