If you’re considering Omega 3, 7 & 9 and its claims to support cardiovascular health, brain function, and overall wellness, you’re not alone. As a physician with over a decade of experience, I’ve seen countless supplements promising health benefits, and Omega 3, 7 & 9 is one of those that often piques my interest due to its multi-faceted approach to nutrition. In this review, I’ll provide you with an evidence-based analysis to help you decide if it’s the right addition to your supplement routine.
read more..