How to fit hours of meditation into your working day

Struggling to balance work and meditation? Discover how a shift in perspective can help you fit hours of practice into your daily life. Learn from personal experiences of overcoming long commutes and demanding schedules to make meditation a priority. By reframing work as an opportunity for mindfulness and finding creative ways to integrate practice, you too can deepen your spiritual journey. Explore tips to balance work, meditation, and self-growth effectively.
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