Detailed 7-Day Indian Meal Plan To Lower Cholesterol

We are sharing here a 7-day Meal Plan to lower cholesterol. This meal plan is based on fact that certain foods reduces inflammation and help decrease cholesterol levels. However, before starting any meal plan or making significant changes to your diet, it’s always a good idea to consult with your doctor or a nutritionist to ensure it’s suitable for your specific needs. Remember, consistency is key here!
read more..