Back pain is one of the most common ailments affecting hundreds of thousands of humans worldwide. It can stem from various causes, including poor posture, muscle strain, injury, or underlying medical conditions. While painkillers and rest might provide temporary relief, physiotherapy offers a sustainable, non-invasive approach to addressing the root causes of back pain.
In this guide, we’ll explore how physiotherapy can relieve back pain, the techniques involved, and tips for maximizing its benefits.
read more..