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Link: https://www.quora.com/What-are-alternative-holistic-treatments-for-moderate-to-severe-Adult-ADHD-and-Anxiety/answer/Arina-George-1?ch=10&oid=1477743795880537&share=4f675676&srid=hx8glM&target_type=answer

What are Holistic Naturopathy Treatments for moderate to severe Anxiety?

Naturopathy Treatments: Nutritional adjustments, such as incorporating omega-3 fatty acids and limiting processed foods, may benefit brain health. Cognitive-behavioral therapy (CBT) helps challenge negative thought patterns. Additionally, herbal supplements like ashwagandha and valerian root have shown promise in managing anxiety. Contact For More.

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Found: 12.08.2024

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