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Deciphering the Science Behind Leg Burn: The Role of Lactic Acid

Leg burn is a sensation familiar to many athletes and fitness enthusiasts. It's that fiery feeling that creeps into your muscles during intense physical activity, often leaving you breathless and fatigued. While leg burn is commonly associated with exercise, its root cause lies deeper within the physiological processes of the body. One of the key players in this phenomenon is lactic acid.

In this post, we delve into the role of lactic acid in leg burn, uncovering its effects on the body and exploring strategies to manage it effectively.

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