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Link: https://www.learntoimproveit.com/blogs/how-to-be-more-present-the-exercise-that-changed-everything-for-us

How to Be More Present: The Exercise that Changed Everything for Us

Since we live in a constant sea of information: our phones, social media, podcasts, the news, the internet, yada yada yada, we are, for a lack of better words, busy AF. This overload of information and our packed schedules is the perfect storm for making presence much trickier than it used to be. So, think about what my grandpa said: You can do anything, but not everything.
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